RED BEAN SOUP: EASING RELIEF FOR PERIOD CRAMPS

Red bean soup, a comforting dish in many Asian cultures, has been lauded for its potential to alleviate period cramps. This legumes are rich in magnesium, essential minerals that can help mitigate menstrual discomfort. Some feel that the gentle nature of red bean soup can soothe abdominal aches, bringing deserved relief. Although you're looking for